You will feel at home
Whether you arrive walking through the forest at the end of your pilgrimage from Santiago or Finisterre, or entering the village by car for your healthy home stay holiday, the peace of Galicia’s simplicity will immediately captivate you.
Casa SanAndo incorporates the surrounding landscape with the simple elegance of this splendid country home built in the 1940’s with a modernistic interior design while maintaining the traditional Galician elements. The buildings are nestled amidst the gardens full of lush Atlantic vegetation, with medicinal flowers, rock structures such as traditional pías, and trees as main elements of many of our spaces.
Asian fabrics and pieces of art from around the globe, carefully selected during our different travels, combined with unique antiques, and some modern conveniences, create cozy, serene and elegant interiors that will make you feel at home, but with all care taken for your comfort. Fireplaces, sofas, hammocks, tree shades, swings and rocks will help you enjoy the rest and the reset you had long needed.
Treatments to care for your well-being
Acupuncture
Acupuncture is an ancient technique of Traditional Chinese Medicine that consists of inserting fine needles into different points of the body to restore health on a physical or emotional level.
Massages
Physical contact has been scientifically proven to be vital for the normal development and evolution of the human being. Massages are also sessions in which this contact is received in a therapeutic way.
Reiki
In the same way that each of our mothers or caregivers laid their hand on our painful area when we were young.
Metamorphic Technique
Beautiful foot reflexology technique in which gentle caresses on the feet, hands and head produce deep relaxation and light sleep.
Reflexology
Technique through which body pathologies are treated in parts of the body called “mirror”, where perfect maps of the human body are located.
Flower-essence therapy
Sessions in which a complete medical history, a diagnosis, and a treatment or action plan will be carried out. Minimum duration of 90 minutes, which can be done online.
Classes for your personal growth
Sessions of 30-60 minutes in which we will share personal growth practices (physical, mental and spiritual) as a group.
Meditation
We will learn to observe the mind, breathe and know ourselves.
Yoga
We will put our body on the mat to tone muscles, improve elasticity and challenge our mind.
Fitness
The objective is to mobilize the heart and sweat while we strengthen muscles, joints and burn fat.
Pranayama
Psychotherapy and physiotherapy exercises in which we will learn breathing control.
Expres- Art
Artistic expression classes through voice, theater and improvisation, clay and plasticine, painting and dance in which we will play with dimensions and emotional release.
Qigong
Ancient art in which we will strengthen muscles, mind, balance and organs with gentle but controlled movements, standing.
Group Sharing Circles
We will share sacred knowledge and work as a group with the ancestral power of the circle on different aspects of our lives.
In our retreats you will discover your essence
Begin your journey of self-discovery towards your best version by staying at Casa SanAndo.
The ground floor of the house is dedicated to extroversion: social activities, games, chats, and sharing with others. The upper floor of the house is dedicated to introspection: silence, rest, reading, meditation, reflection and introversion.
- Pilgrim Retreat
- Group Therapeutic Retreat
- Private Therapeutic Retreat
- Training Retreats
- External Retreats
Your well-being is our greatest satisfaction
Come and enjoy both our health and natural well-being treatments, as well as our group classes in which you will share an entire experience, managing to reconnect with yourself in a comfortable, natural and sustainable environment.
